After my breakup, it felt like I had completely lost a part of myself. The emotional pain was overwhelming, and I didn’t know how to cope with the constant feelings of anger, confusion, and sadness that seemed to follow me everywhere. It wasn’t just that I was heartbroken—I felt stuck. No matter what I tried to do, whether it was throwing myself into work or distracting myself with hobbies, nothing seemed to help. It was hard to concentrate on anything, and even spending time with friends felt like an exhausting effort. The breakup had left me with a deep sense of emptiness and self-doubt, making me question my worth and my future.
Over time, with Lizu’s support, I began to heal. She helped me rebuild my self-confidence, which had taken a massive hit after the breakup. She provided me with practical strategies to cope with my emotions, but more importantly, she helped me understand that healing is a process that requires patience. It wasn’t just about “moving on” from the breakup; it was about rediscovering myself and learning how to become emotionally resilient. Lizu gave me the tools to not only navigate through my pain but also to grow stronger from it.
I had been carrying the weight of societal expectations along with the emotional baggage from the breakup. There’s this pressure to always appear strong, to suppress emotions, and to "move on" quickly. Lizu was able to acknowledge those specific struggles, which was incredibly validating for me. She didn’t just treat me as another client going through a breakup—she understood the layers of cultural expectations and the pressure that comes with relationships in our society. There was no bias, no judgment. Lizu simply listened with empathy and guided me through my emotions in a way that felt personal and meaningful.
Hi everybody! I have been looking at posts on narcs and narc abuse on here and if has really helped me out a lot. I am currently struggling with my situation and need some advice/support.
I met a narc last year, everything seemed to good to be true. Love bombing, always texting calling and taking me on dates. Everything changed when someone warned me about him out in public in front of him and who he is. This caused a conflict with us and the love bombing seized.
he would tell me that everything is okay and i can come and talk. He would set a time limit on me and kick me out after that.
he would then text me like everything was fine and we hung out again and after that he completely ghosted me for one week. He came back and texted me a week later laughing about the ghosting and acting like nothing had happened.
he continued to text me ( not like in the beginning) make plans with me, then on the day of the plans he would just ghost me. One day he would act interested the next silence.
i contacted him a month later and he acted like nothing happened. He was on a vacation and sent me a picture of another woman ( someone he allegedly met on the trip) to strike a reaction but i never gave him one. After the trip he came to my place and was extremely rude, accusing me of going on dates with a bunch of men. The next day he accused me of being an alcoholic and that he wanted nothing to do with me but said well maybe we can be "friends" then ghosted me
i assumed at this point it was over and i would never hear from him again. He contacted me on the holiday a month later acting like everything was great. We ended up hanging out a month or so later and when we hung out it went well, i thought things were going in the right direction.
after we hung out.. silence. I would try to text him and if he replied it would be very short then he just stopped replying. He ghosted me for almost three months. I thought he was done this time and of course he popped up again like nothing happened. At this point i was getting sick of if so i questioned him as to why he dissapeared and always does this. Of course he had some sob story about a injury and family member dying of cancer. I felt pity for him and he gave me an apology.. so i took him back stupidly.
things seemed to be going smooth for a couple months, of course until his family member died and his injury got better he never contacted me and was distant. Menawhile, i was there for him during the difficult time for him. He lied to me about the funeral and never wanted to chat. I was chasing him and he would always claim nothing was wrong but when i said i thought he used me when he was down he could not handle it and would always tell me he didnt care and to go away. I would get so upset i would try texting him to work it out he would barelt respond and if he did he would not be nice about it.
we did hang out a couple times after that, he would ignore me after. One day i was like hey i think you are seeing someone else, and i was like well ixam seeing someone so no problem if you are he said " buy bye good luck with your new guy stop contacting me" i was devastated and tried to get into contact with him for weeks then i just gave up and accepted it was over. He ended up contacting me a month later acting like everything was fine. He wanted to go out and have drinks i told him i would. He and i both seemed to have a great time. He ends up ignoring me again. I kept texting him trying to figure out what was wrong. He kept saying everything was fine and i said ok can we hang out again? He said maybe i was like why? He just kept saying maybe …
our last conversation we had… i said what is wrong ? He said nothing is wrong everything is fine. I asked him why he keeps saying maybe. He said " maybe but i dont want to see you right now" i said why? He saix " im just not feeling it, if i wanted to date i would" i said why did you contact me less then a week ago wanting to go out? He said i didnt.. even though he did. So i said should i just move on or what? He said whatever you want to do. So i said that he was really confusing me and asked him if he had anything more to say before i move on? My messages were turning green so i panicked he blocked me and reacted irrationally. I said " omg did you block me? My messages are not going through. Even texted him on my work phone asking what was up. And called him twice ( please dont judge me i know it is pathetic i never was this type of girl before him) so he replied and said " Ok I'll block you now" then immedietly blocked me. He has never blocked me before since I have met him he will just ghost. Is this ths final discard aka " grand finale? Did i just push him too far?
this has upset me so much its hard to even function.
From the very first session, I knew I had made the right choice. Lizu had this incredible ability to immediately put me at ease. I had been so worried that talking about my pain and emotions would feel awkward or that I would be judged for not “moving on” fast enough. But with Lizu, none of those fears existed. She listened to everything I had to say with genuine empathy, and she understood my pain without making me feel like I was being too emotional or weak. That alone brought me a huge sense of relief—something I hadn’t felt in a long time.
The affordability of the sessions was also a big factor that helped me commit to the process. Therapy can often be expensive, and it can be hard to justify the cost when you’re already feeling emotionally vulnerable. But with Manochikitsa, I didn’t have to worry about that. The sessions were very affordable, which allowed me to focus entirely on my healing without the added stress of financial burden. It truly felt like an investment in my mental and emotional well-being, and I’m so grateful for that.
Her guidance gave me a sense of clarity and strength that I didn’t have before. I learned how to focus on my personal growth and how to process my emotions in a healthy way, rather than letting them control me. One of the things that really enhanced the entire experience was the fact that I could express myself in the language I’m most comfortable with. Being able to communicate in Hindi made a huge difference. It allowed me to express my emotions fully and in a way that felt authentic. That level of comfort made the sessions feel even more personal and genuine, and I think that’s a big part of why they were so effective for me.
Do you think some men have sex with prostitutes because they're too afraid to talk to women? Money does the talking for them.
I knew I needed help, but for the longest time, I hesitated. Reaching out to someone for professional support felt unfamiliar and honestly, a bit daunting. I wasn’t sure how to even begin explaining what I was going through. But eventually, I decided to take that step. That’s when I came across Manochikitsa online counseling platform. After going through the profiles of their psychologists, I decided to book a session with clinical psychologist Lizu Kaur.
Looking back now, I can honestly say that Lizu and the Manochikitsa online counseling service played a crucial role in helping me rebuild my life. It’s not just that I “got over” the breakup—it’s that I became a stronger, more self-aware person because of the work we did together. If you’re struggling with emotional challenges, especially something as difficult as a breakup, I recommend Lizu Kaur and Manochikitsa enough. It’s not easy to take that first step and reach out for help, but I’m so glad I did. The online counseling platform made it comfortable, accessible, and most importantly, life-changing for me. It truly turned my life around for the better, and I’ll always be grateful for that."
